Last week, for a fleeting few hours, I decided to eat a WW menu for the week. I even posted the menu (for one day) on the blog. Long story short, that did not happen. I never even bought the groceries. Although, I did try some chocolate soy milk that was delicious and I did eat a veggie heavy stir fry on Friday evening.
My week has not gone super smoothly so far, diet and exercise wise. I ate a huge unhealthy dinner on Thursday night, I ate two(!) huge slices of pizza on Friday night (in addition to dinner) and I pigged out on Saturday, Sunday, and Monday. I also completely stopped exercising, from Saturday-Monday. However, I am here to tell you that I am not overridden with guilt. These things happen (even for healthy people) and the imporant thing is that you get back on track. So yesterday, I ate healthy and worked out for 45 minutes on the elliptical. It felt really good to get back on track and I'm determined to have a good day today. (FYI--there were some life factors that got in my way this past week: drama with guys, too much drinking, visiting my family, etc...)
Today, the plan is to eat my typical breakfast of oatmeal and banana (it may be boring, but it's filling, yummy, and cheap!), a subway sandwich with baked chips for lunch, and a chicken stir fry for dinner. I'm also going to my Body Pump class after work--my friend Allison is meeting me there so I can't get out of it :)
On other news, I met a new guy named N--same name as my ex--so we'll call him NZ. We went out last Friday and last night and things seem to be going well. Last night, we went out for crab legs, beer, and Pho soup. It was both yummy and healthy. NZ is also very health conscious so it doesn't look like it's going to be too difficult to stick to my plan while dating him. I plan on taking things VERY SLOW with NZ, so I'll keep you updated.
Anyway, I have to get back to work. Happy Hump day!