A gain of one pound. Which is MUCH, MUCH better than a gain of 5.7 pounds. Whew...
When I stepped into the meeting today, the receptionist rushed over and gave me a big hug (I guess I must have made an impression yesterday, haha). Then the WW Leader came over and asked me to explain what was going on. I told her about the hormones and overeating, and she encouraged me to move on and start the new week on a positive note. The good news is that because I lost 4 pounds last week and gained 1 pound this week, I still lost a total of 3 pounds in the last 2 weeks, which is pretty good.
Anyway, I have to get back to work, but I wanted to give you guys the update.
Way to go Katie!! I'm sure it feels like a weight has been lifted from yuor shoulders.
ReplyDeleteYay! I find that the best way to work the program is to TRACK ( even the bad stuff) and move on. That way it doesn't have too much power over you. Keep it up!
ReplyDeleteThank you guys!
ReplyDeleteCongrats!! I find its always good to go weigh in even if you think its not going to be good, because the truth is its probably not as bad as you think, AND its good to know your starting point for the next week! Congrats on your blog!
ReplyDeleteI love your positive spin on the 1-pound gain. :)
ReplyDeleteyou must be relieved!! Keep it up
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